The Easiest Way To Meditate

Meditation is a simple, natural thing but many of us have forgotten how to do it. This week I decided to go live on YouTube while I do a super easy meditation. It is a perfect time to connect deep within and find trust and faith that all is going to be ok. I’m planning to go live like this every day so that you are not alone trying to meditate while other people are running around you and making noises.