When we are feeling anxious we are in flight and fight mode and that brings a chemical reaction in the body that counteracts your immune system. You make yourself more vulnerable to outside influences and influenzas and other viruses if your stress levels are over the top. Try these hacks to calm down your system and boost your immunity.
Have you checked out my latest update on this website? I made a section called “shop” to sell my original drawings, have a look and let me know your thoughts
lots of love
Nadine
