Chill and Change Your Life

I help stressed-out women who know they need to make a significant change but aren’t sure where to start.

You are so ready for a major makeover of your life. 

Your job is stressing you out.

Maybe you’ve got too much on your plate. Or you aren’t getting along with your manager or colleagues. Or perhaps you realise your personality and temperament aren’t very well suited for corporate life. You have tried to fit in, and it always feels a bit off. 

It could be any of these things or more. 

Maybe you’re not sleeping well, and you feel tired all the time. Perhaps you’ve been feeling overly emotional or easily triggered. Maybe you’ve put on weight because you can’t seem to make time for taking care of yourself.

Whatever it is right now, you’re at your wit’s end. 

It’s hard to get up and go to work in the morning. Maybe you’re not even sure why you’re still working at this job anymore. It seems like money is the only thing comforting you.

You know you need a significant change, but you aren’t sure where to begin.

You’ve probably done lots of things to reduce your stress level or to figure out what to do next. 

Maybe you’ve taken many self-development courses and read many books on stress management, but somehow your situation stays the same.  

You stay stuck. 

Maybe you’ve attended some group programs as well. But the truth is it’s too easy to bow out and drop the work because you’re busy. 

Perhaps you’ve even hired a life coach, but you didn’t get the results you wanted. 

I want you to know that this is so, so common, and it’s all OK. Sometimes you have to go through things, sometimes many things that don’t work before you can find the thing that does. 

Change is hard to do on your own. 

Books and self-development online courses are wonderful tools and can open a window of insight, but to really change it takes time and consistent attention. Have you ever read a book on vacation, resolving to make all these changes only to find by the end of your first week back, everything’s sort of faded away?

When you are looking to change your beliefs and behaviours, it can be hard to stick to the work on your own—having someone to meet you where you’re at and hold you gently accountable can be a tremendous support. 

Also, it’s often difficult to see yourself. Everyone has mental blocks and experiences from the past that can keep them from moving forward and applying what they know. Also, when you’re  too emotionally involved, it’s difficult to see clearly. It is like you are trying to read a book that you hold too close to your face.


I’ve been there


I worked for 33 years in a variety of different companies. At various points, I was ploughing through 400 emails a day, always on the road or in the air. There was never a day where I was not available for the hustle and bustle of my job.  The experience I had as a professional woman helps me both empathise with and provide practical, no-nonsense solutions to clients in the work I do today.

I care about you and want to help you find a way out of the rat race, out of the overwhelm and suffering and into a place where you have the time to do the things you are meant to be doing, allowing more love to flow into your life.

That’s why I created this program. To help stressed out women like you find clarity and a way forward.  


I have worked with Nadine for many years on an ad-hoc basis and also on a three month program. I have worked with her on personal and professional issues and her amazing insights have changed my life. Her powerful combination of spiritual insight in conjunction with experience gleaned from her own successful business career makes her the amazing logical healer that she is. I have recommended Nadine to many friends and family and every one of them has benefited in their own way. Investing in Nadine’s programs is an investment in yourself that you will not regret. I cannot recommend her highly enough.

Sharon S.

I found Nadine at a time when my life had come to a stop and I knew I needed to move forward but I didn’t have the tools nor the knowledge on how to move forward. Through working with Nadine I have not only moved forward but jumped leaps and bounds. I can’t put my finger on the exact moment when it happened. It seems to have happened smoothly, calmly with no sudden shocks or jolts, just very beautiful and calm. 

I am a much better version of myself now than I was 12 months ago when I started working with Nadine. If you or anyone that you know just wants to be  a better version of themselves or is unsure of how to move a blockage or how to handle a situation better or really just feel better, be better and perform better Nadine can certainly help you. Her work and herself I cannot recommend anymore highly. I do not need to look anywhere else. I feel complete for having done the work with Nadine.

Kerry Phairs, QLD, Australia

Who Is This Program For?

This program is for stressed-out women who know they need to make a significant change but aren’t sure where to start It’s also for you if you:

  • Are struggling to change something in particular in your work or love life, but no matter what you try, the same things keep happening again and again.
  • Feel tired of the hustle and bustle and are looking for an easier life
  • Realise you’ve been spending your life trying to fit in, and now you want to start living fully as your authentic self.
  • Are feeling fed up with your own BS and want to start real transformation 
  • Want someone who can help you communicate with your higher self; you know the answers are inside you, but you can’t hear them because of the background noise.
  • Desire to embody the divine calling you felt when you came to this life.
  • Want to develop your psychic or intuitive abilities and what to learn how to keep your vibrational level high

Who Is This Program Not For?

My work is deep and is considered by many to be mystical. It’s powerful, but it isn’t for everyone. We probably won’t be a good fit, if you: 

  • Aren’t open to trying techniques you might not have tried before, such as journaling, meditation, and others
  • Aren’t interested in exploring your inner wisdom and intuition
  • Don’t want to work on changing certain habits or ways of being
  • Are just looking for someone to simply ‘heal their energy’ and not do any of the accompanying growth to change
  • Believe that big change regularly happens overnight. (Or think you can pull up the grass to make it grow faster!)

First Up: Reducing Your Stress


You might look at your life and think “No more!” If you’re thinking about this program, you might be worried about there being work between sessions or thinking about not being able to do 

I get it. I used to be in your shoes working long hours and feeling overwhelmed and feeling like I couldn’t fit even one more thing in my life. 

The good news is that when we start working together I give you tools that you can use between sessions to help reduce your stress. They’re targeted….and they don’t take long to do. It might be a 5 minute meditation or a quick tapping exercise or a short journaling assignment. Whatever it is, I know you can’t take hours away to hole up and contemplate life. That’s why these are quick and easy.

Once you start using them, you’ll experience longer and longer periods of calm and centeredness. You’ll start to feel better and you’ll actually want to use them even more.

A Steady, Comprehensive Journey

It took your whole life to develop your life the way it is now. It will take time to unravel. In 12 sessions, you can start to experience the first steps of the new you coming into existence. 

In the first few weeks, we lower the stress levels and calm down. That can easily take a month or more, depending on how things are.  Firehouse – triage. All fires are out. 

What caused the fire is next. When you go to the cause of something, you can avoid it going forward. If you don’t know what causes the fire, you can’t avoid it, and it will keep happening again and again. You need to know which electrical circuit is causing the spark. Otherwise, you might just go on repeat, and you end up back in the same situation. You start to realise your patterns, and this is what’s needed to make lasting change. 

You learn tools to rewire yourself and get more in touch with yourself…

Then we start digging deeper, we peel layers of the onion. We look at your guides.  Discovering the patterns and what’s keeping them stuck. 

Identifying what you really want. This is important. You might have some ideas about what you want. But some of these may be coming from your own limiting beliefs. We dig deep, and I help you search for meaning. 

Then you start taking steps toward the new growth, your new life. When you start taking steps, things can come up. Obstacles, resistance, old patterns. We work through these together so that you’re well-equipped to keep moving forward. 

All of this work takes time and requires showing up consistently and with an open, engaged heart. 

Clarity Leads To Change

If you are serious about making a significant change and you do the exercises with me, you will see change. The way you look at your life, your problems and the challenges you’re facing will also change.  

You will be a different person once you start seeing your life from a higher perspective, and that is the work that we’ll do together. The key to this work is being open to change and listening to your inner wisdom.

Once you get clear on what you came here to do and what is, and is not, important to your deeper soul self, you simply can’t stay the same. When your worldview changes, your life follows. Your awareness will go to the next level and you can better anticipate challenges, which you’ll be ready to meet with flow and ease. Plus, as a bonus, you will have a spiritual muscle that is trained and that will keep serving you for the rest of your life. 

Program Benefits

By working with me, you can: 

  • Reduce your stress and overwhelm, learning specific tools to lower your stress levels
  • Learn how to respond to situations with calm, confidence and authenticity, avoiding knee jerk reactions you might later regret,
  • Become aware of what you are attracting in your life, and why
  • Gain a deep understanding of the patterns you keep repeating and learn how to change them
  • Find an easy and loving way to deal with family, colleagues or other difficult people while staying true to yourself
  • Understand how to connect with your own inner wisdom and intuition for guidance and next steps
  • Feel empowered to change your own circumstances and turn your suffering into thriving
  • Clearly see the change you want to make, get clarity on your path forward and take the first steps in an easy way that doesn’t require a lot of effort

A Helping Hand


When you are experiencing overwhelming circumstances you might not have the clarity required to make changes. What I know from my own journey and that of helping my clients is that the ego can be a bit  insidious. Its motto is “Seek but do not find.” When you do this work of addressing the change you want to make in your life by yourself, it’s so easy to start down one path, get distracted or lured elsewhere, turn in another direction, and then repeat the whole cycle. This can happen over and over. 

When you work with me, I will keep you on track and focused on what you want to achieve. And I will highlight where I see the ego is keeping you from making the significant change you know you need to make in your life.  Imagine you are in a maze trying to find your way out, and someone with a birdseye view is there to give you directions – turn here, pause, go there. That’s how this mentoring program works. 


Running Into Resistance

One thing I’ve realised throughout my years of doing this work is that when you try to make a significant change to your life, often you’ll encounter resistance. 

Usually, this happens around the three-month point in time. You might feel like, “Hey, I’ve done enough work here. I’ve changed enough. I want to stop!” 

First, I want you to know this is really a normal reaction. As you go through the process, pieces of your old identity, the identity that created your problems, are starting to dissolve. Your mind and ego interpret this feeling of leaving the known behind as being “unsafe.” 

And, to experience the real benefits of that change, you need to keep going.  Once you start to see where your soul wants you to go, there will be a part of you, a deeper, wiser part, that wants to follow that road less travelled, the road of success in terms of what it means to you. 

That’s why I have made this program a six-month program, so I can be here with you during this time when resistance arises, and you might feel like quitting. I want to be with you to support you get over this hump. The grass will be much greener on the other side.

I have worked with Nadine for a number of years now and was introduced through a friend.  Nadine has a very refreshing and engaging method in supporting, encouraging and spiritually guiding.   I came away having learnt a lot about myself and what I wanted moving forward.  I would highly recommend her to you. Michelle Sneesby

Michelle S.

Personalised Support

This program is highly personalised. Although there is a path we will follow to help you reduce your stress and overwhelm and start to make the change you want to make in your life, each person here is on a unique journey. 

Your soul chose certain circumstances in this lifetime so you could grow. I will look into your soul’s journey over several existences. I tune into your energy and see what your higher self wants. Every session is made as per what is needed at that specific moment.  

What is it that you want to transcend in this lifetime? When I work with you one-on-one I can have conversations with your higher self and ask what is needed step by step to bring you towards the path of your soul. I can see the problems that have made it impossible for you to follow your soul’s guidance. I can see the past lives of other soul’s around you and why you are together in this lifetime.  You are very unique and the answers I will get from your higher self are only valid for you. 

I will also teach you how you can access your higher self so you can be in direct contact to ask any questions you may have. I will make sure to find techniques to lower your stress level that are adapted to your needs. We are all very different with different needs. Just like with dieting, what works for one doesn’t necessarily work for someone else. You deserve a plan that is made just for you, one that brings you the fastest results in the minimum of time. Something to make your life easier, not more complicated. 



Nadine just blew me away with how accurate and soul touching her psychic healing was… She told me things about myself that went to my very core, and helped me see myself in a whole new light! But more then just telling me – she helped me heal on a deep level.   I myself am a healer, coach and leader online, and because of this work I can get quite ungrounded sometimes, She tuned right into that and helped to ground me – plus she gave me some special homework. She didn’t know this but I love being barefoot in nature it is very healing for me. During the sessions she told me that I needed to be outside barefoot on the grass – something I hadn’t done for a while, even though it is one of the number one things that makes me feel happy and whole.   The next day I felt grounded, refreshed – but so much more confident because of the messages she gave me. She had tuned into a past life of mine and contacted a spirit guide – the things she told me about my power to transmute energy and heal were exactly how I see myself, but now I know it goes back centuries. It was incredibly special.   I highly recommend you work with her to help you remove your blocks so you can be more successful, more fulfilled and aligned with what you want and who you truly are.

Kai Ashley, Transformational Leader of The High Achievers

Client Experience: Kimberly Ann Creative

As Your Mentor


Most of my life I worked in jobs that were challenging and came with high stress. I was addicted to the stress. It made me feel like I was doing something important, ploughing through 400 emails a day, always on the road or in the air. There was never a day where I was not available for the hustle and bustle of my job.  But in truth I was seeking more. I knew I had to make a change.  When I finally let go of what I thought my life was supposed to look like, I started to live my life from my heart and my soul, and so much changed. My health became better, I got married, I moved to an acreage not far from the sea. Finally, I had time and could allow things to come to me instead of my doing all the time and being exhausted. Now, I care about you and want to help you find a way out of the rat race, out of the overwhelm and suffering and into a place where you have the time to do the things you are meant to be doing, allowing more love to flow into your life.

Experienced Professional and Business Owner

I worked for 33 years in a variety of different companies and held various roles in sales, marketing, mid-level management, and leadership. I experienced first hand the stress from continuously traveling, managing competing deadlines, meeting targets, dealing with difficult colleagues and having to hire and fire people.

In addition to my corporate experience, I have an extensive background as founder and owner of several different businesses. I’ve experienced the ups and downs of entrepreneurship, and several times have re-invented myself, my business and my life in response to challenges. Now, I translate all these skills and experiences  into my work with clients every day. I am able to assess where my clients are in their own professional and personal lives, offer them clarity, and help them make a plan to move forward. 

Certified Healer, Reiki Master and Psychic Reader 

  I’ve been certified in Touch for Awareness and in Aura and Chakra Healing and have been helping clients find clarity, healing and a path forward using these skills starting in 1998. I later trained to become a Master in Reiki in the Usui Shiki Ryoho system. In addition, I also have studied and trained to use Emotional Freedom Technique (EFT) , also known as tapping, to help reduce stress levels, achieve inner peace, create more abundance, open up to love and dealing with pain and healing issues. I’ve also been certified in the Money Breakthrough Method® to help clients create and sustain financial abundance. I’ve been doing this work full time now for five years and have brought clarity to hundreds of people through different sessions. 

After speaking with Nadine I felt a real connection, I felt very comfortable in explaining my situation and what I wanted out of my life moving forward. Nadine has a very soothing persona and is very caring. I learnt how to balance my aura, how not to give away too much energy….I really felt a sense of calm and learnt lots of techniques to increase my vibrational level. The coaching was different to other coaching I have had as it was not as structured…but that is what I liked and it definitely suited Nadine’s energy and personality. Nadine was very informative, friendly, caring and very insightful. I loved the sessions with her and would highly recommend her to my family and friends.

Vanessa Pearce

What’s Included?

Twelve (12) 60 minute individual one-to-one coaching/ mentoring sessions spread over six months

The first month we will have weekly sessions, and then we spread the rest out over the remaining five months 

Email support between sessions

When you go through this process things sometimes come up. I don’t want you to have to wait until our next session to feel supported. if that happens you can reach out to me via email or Whatsapp

Optional session recordings

If you want recordings of our calls, we can use Zoom to record the sessions. Sometimes recordings can be helpful so you don’t have to take notes or can review our sessions. Otherwise, we can also do phone /whatsapp sessions 

Price:  $3600 AUD

Payment plans: $600 per month

Are You Ready To Chill & Change Your Life?

If you’re ready to work together to reduce your stress and overwhelm and get clarity on the change you want to make, follow these steps: 

Step 1:   Fill in your name and email address and underneath a short message so I can know a bit about you, your main struggles and what you want to change most Step

2: Once you have sent me your email address and the main area you want to change in your life, you’ll receive a link to schedule a consult call.

Step 3: At the scheduled time of your consult, we’ll consult! We’ll use the opportunity to make sure we’re the perfect fit before you commit and answer any outstanding questions you may have.

Step 4. Then we’ll get started! If you decide to work with me, I’ll tell you the exact steps for getting started. If you choose not to work with me or if we aren’t a perfect fit, I’m happy to share other resources to help you get what you need.

Contact Me Today

Feel free to ask me any questions you have about the Chill and Change Your Life program. I promise I don’t do hard selling and am not trying to get you on the phone to ‘close the deal.’ I want you to feel comfortable to ask any questions you have.  Click here to email me any questions you have.

4 + 10 =

Thank you – I am redefining me. I have a new found health and I’m exercising again. Forever grateful for your lessons. I am building a beautiful new rich life. I can’t tell you how much I have grown in my understanding of all the lessons you have charged. I just needed to find the right environment and reduce the stress to practice, play, learn through application and find a supportive receptive environment. I am learning to lean into my fears and tackle them head on. My contract has been extended already and I have a new potential opportunity – no matter the outcome I have faith that if I continue my new practices of leading with good intent and love the universe will support me. Huge hugs and love to you and a bigger thank you 

MB Brisbane Australia